Be A Light
Project
Better Brain Health in Rural Communities
“In rural communities, we believe support should be close to home. We’re here to normalize conversations around mental health and make help and community outreach more accessible.”
This summer, I co-authored abook alongside an incredible group of strong, inspiring women — and it officially drops THIS MONTH! 🥳
Putting my story into words — in a book that will be held in hands around the world — has been one of the most challenging and empowering things I’ve ever done, both personally and professionally.
My chapter isn’t just about mental health in rural Iowa.
It’s about a mother’s fight to rediscover herself through healing, growth, and messy, beautiful transformation.
It’s about getting honest. Real honest.
If you’ve ever felt the pull to find deeper purpose — I wrote this for you. 💛
Book launches end of August 2025 — stay tuned!
Warmly,
Elizabeth
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Contact Us
Have questions about who we are or what we do?
Want to learn more about our mental health outreach efforts across Iowa?
Are you planning a community event, health fair, or school assembly and looking for a speaker to share about mental health and rural advocacy?
We offer public speaking engagements, community events of all sizes to help spark conversations, raise awareness, and support mental health in meaningful ways and can help support your next community initiative.
Are you a like-minded organization interested in collaborating on brain health outreach?
We’d love to hear from you!
Fill out the contact form, and a member of our team will be in touch soon. We look forward to hearing from you!